Roasted Pumpkin Seeds
Roasted Pumpkin Seeds are a delightful and crunchy snack that brings a sense of nostalgia while being easy to prepare, perfect for fall gatherings or as a nutritious snack all year round.
Ingredients
Main Ingredients
- 2 cups raw pumpkin seeds Rich in nutrients, providing a satisfying crunch.
- 2 tbsp melted butter (or coconut oil or ghee) For a luscious flavor.
- 3 tsp Worcestershire sauce Adds a tangy depth.
- 1 tsp seasoning salt Enhances the overall taste.
- ½ tsp chili powder Introduces a subtle kick.
- 1 tsp garlic powder Infuses a comforting, savory aroma.
Instructions
Preparation
- Select a large pumpkin and scoop out the seeds, leaving the stringy bits.
- Place seeds and stringy bits in a large bowl filled with water. Agitate gently to separate seeds.
- Scoop seeds from the top using a slotted spoon, rinse under cold water, and blot dry.
Seasoning and Baking
- In a mixing bowl, combine dried seeds with melted butter (or oil), Worcestershire sauce, seasoning salt, chili powder, and garlic powder. Toss to coat.
- Transfer seeds to a baking sheet in a single layer.
- Preheat oven to 300°F (150°C) and roast seeds for about 1 hour and 10 minutes, stirring halfway through.
Notes
Experiment with different seasonings like cinnamon and sugar for a sweeter version or garlic and herb blends for a savory taste. Store in an airtight container at room temperature for up to a week or refrigerate for longer storage.