Go Back

Roasted Frozen Vegetables

A colorful and flavorful dish made with frozen vegetables, perfect as a side or a versatile addition to various meals.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Side Dish
Cuisine Italian, Vegetarian
Servings 4 servings
Calories 100 kcal

Ingredients
  

Main Ingredients

  • 5 cups frozen vegetables A mix including broccoli, carrots, and bell peppers.
  • 3.5 tbsp olive oil Provides richness and crispy texture.
  • 1 tbsp Italian seasoning Infuses classic Italian flavors.
  • 1/2 tbsp granulated garlic Adds savory depth.
  • 1/2 tsp pepper Adds a hint of heat.
  • 3/4 tsp salt Enhances the flavors.

Instructions
 

Preparation

  • Preheat your oven to 450 degrees Fahrenheit.
  • Place a sheet pan inside the oven and allow it to heat for about 30 minutes.
  • In a large mixing bowl, toss the frozen vegetables with olive oil, Italian seasoning, granulated garlic, and pepper until well-coated.

Cooking

  • Carefully remove the hot sheet pan from the oven and place the seasoned vegetables on it.
  • Roast the vegetables in the oven for about 20-25 minutes, or until the bottom has a light char.
  • After 20-25 minutes, flip the vegetables using a spatula and return the pan to the oven for an additional 15 minutes.
  • Once done, remove the sheet pan from the oven and sprinkle the roasted vegetables with salt, then lightly toss.
  • Serve hot and enjoy!

Notes

Feel free to add spices like crushed red pepper flakes or lemon zest for extra flavor. Store leftovers in an airtight container for up to three days, or freeze for longer storage.
Keyword Easy Recipe, Family-Friendly, Frozen Vegetables, Healthy Side Dish, Roasted Vegetables