Lemon Chicken Stir Fry
A quick and flavorful meal featuring tender chicken, vibrant green beans, and a zesty lemon sauce, perfect for busy weeknights.
Ingredients
For the sauce
- ¼ cup low sodium soy sauce Adds savory depth without overwhelming saltiness.
- ¼ cup honey Balances the acidity of the lemon.
- 1 teaspoon lemon zest Grated from one small lemon.
- 3 tablespoons lemon juice Freshly squeezed from 1-2 lemons.
- 1 teaspoon toasted sesame oil Brings warmth and richness to the sauce.
- 1 tablespoon grated ginger root Adds a kick of flavor.
- 4 cloves garlic (minced) Enhances the dish with its distinct flavor.
- 1 teaspoon chili garlic sauce Adds a hint of heat.
Main ingredients
- 1 ½ pounds chicken breast Cut into 1-inch pieces.
- ⅓ cup cornstarch Coats the chicken for a crispy exterior.
- 1 teaspoon salt
- ¼ teaspoon pepper
- 10 ounces green beans Trimmed and cut in half.
- 1-2 tablespoons vegetable oil Used for sautéing.
- 1 teaspoon sesame seeds (optional) For garnish.
Instructions
Preparation
- In a medium bowl, whisk together the low sodium soy sauce, honey, lemon zest, lemon juice, toasted sesame oil, grated ginger, minced garlic, and chili garlic sauce until well combined. Set aside.
- In a separate bowl, toss the chicken pieces with cornstarch, salt, and pepper until evenly coated.
Cooking
- Heat a sauté pan over medium-high heat and add one tablespoon of vegetable oil. Add the green beans and stir frequently for about 3-4 minutes, or until they start to blister. Remove from the pan.
- In the same pan, add the second tablespoon of oil and cook the chicken pieces in a single layer for 3-4 minutes per side until fully cooked and golden brown.
- Add the cooked green beans back to the pan with the chicken, pour the sauce over, and stir to coat everything. Continue to cook for another 2-3 minutes until the sauce thickens.
- Garnish with sesame seeds if desired and serve over rice.
Notes
Use fresh, high-quality ingredients for the best flavor. Meal prep is possible, and you can customize the veggies. Adjust chili garlic sauce to control spiciness.