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Sheet pan BBQ chicken dinner with colorful vegetables

BBQ Chicken Sheet Pan Dinner

A delightful one-pan meal featuring succulent chicken breasts slathered in tangy BBQ sauce, accompanied by juicy corn on the cob and crispy potato wedges.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 3-4 pieces boneless, skinless chicken breasts Tender and juicy, the centerpiece of your dish.
  • 1 medium sliced onion Adds depth and enhances flavor.
  • 3-4 pieces corn on the cob Brings a delightful pop of texture.
  • 2 large russet potatoes Perfect comfort food.
  • 1 tbsp olive oil Adds richness and helps achieve golden-brown color.
  • 1/2 cup BBQ sauce The star of the dish.
  • 1 tbsp honey Balances the BBQ sauce.
  • 1 tsp lime juice & zest of 1 lime Adds a refreshing zing.
  • 1 tsp salt Enhances all natural flavors.
  • 0.5 tsp black pepper Provides a subtle kick.
  • 1 tsp paprika (smoked or regular) Adds warmth and color.
  • 0.5 tsp garlic powder Offers an irresistible garlic aroma.
  • 0.5 tsp onion powder Complements the fresh onion.
  • 1 tsp dried rosemary Earthy and fragrant, pairs well with chicken.

Instructions
 

Preparation

  • Preheat your oven to 375°F.
  • Spray a large sheet pan with nonstick spray.
  • In a small dish, mix the BBQ sauce, honey, lime juice, and lime zest to create the marinade.
  • Place the chicken on the sheet pan and baste with the BBQ sauce.
  • Add the corn, potato wedges, and sliced onion to the sheet pan.
  • Drizzle the potato wedges with olive oil and sprinkle with salt, black pepper, paprika, garlic powder, onion powder, and dried rosemary, then toss to coat.
  • Lightly spray the potato wedges and corn with nonstick spray.

Cooking

  • Bake the sheet pan in the oven for 20 minutes, tossing the potatoes halfway through.
  • Ensure the chicken reaches an internal temperature of 165°F.
  • For an extra char, broil on high for 2-3 minutes.

Notes

Marinate chicken overnight for deeper flavor. Mix and match vegetables as desired. Adjust seasoning to taste.
Keyword BBQ Chicken, Comfort Food, Easy Dinner, Family Meal, Sheet Pan Dinner