Turkey Avocado Burgers
A delightful twist on the classic burger, these Turkey Avocado Burgers are refreshing and satisfying, featuring juicy turkey, creamy avocado, and a zesty yogurt sauce.
Ingredients
For the Mint Cucumber Yogurt Sauce
- 1 cup plain whole milk yogurt Creamy and tangy, providing the perfect base for our sauce.
- ½ English cucumber English or plain cucumber Crisp and refreshing, adds a lovely crunch.
- 2 scallions Savory, with a mild onion flavor for a fresh bite.
- 2 sprigs leaves from mint Fragrant and aromatic, lending a bright note to the dish.
- 1 tablespoon chives Adding a gentle onion taste that complements the yogurt sauce beautifully.
- ½ teaspoon coarse sea salt Enhancing all the flavors.
For the Turkey Burgers
- 1 pound ground turkey or chicken Lean and juicy, forming the burger's hearty base.
- 1 large firm but ripe avocado Creamy and buttery, providing richness and moisture.
- 1 clove garlic Aromatic, adding depth to the turkey mixture.
- ⅓ cup Panko bread crumbs or almond meal For binding the patties together and giving them a slight crunch.
- 1 jalapeño pepper jalapeño pepper Adding a mild kick, brightening up the flavor profile.
- ½ teaspoon coarse sea salt Ensuring each bite is perfectly seasoned.
- ¼ teaspoon freshly ground black pepper Providing a subtle warmth.
Instructions
Preparation
- In a medium-sized bowl, combine the yogurt, diced cucumber, sliced scallions, minced mint, chopped chives, and salt. Mix until well incorporated and refrigerate.
- In another bowl, gently combine the ground turkey, diced avocado, minced garlic, Panko bread crumbs, minced jalapeño, salt, and pepper. Be careful not to mush the avocado.
- With clean hands, form the mixture into four equal-sized patties. Press a small dimple in the center of each patty for even cooking.
Cooking
- Heat a tablespoon of olive oil in a large skillet over medium heat. Place the patties in the skillet, indentation side up, and cook for about 5 to 7 minutes on each side until cooked through (internal temperature should reach 165°F).
- Toast the mini brioche buns by slicing them, spreading butter on each side, and broiling until golden brown.
Assembly
- Place the cooked turkey patties on the toasted buns and generously top with the mint cucumber yogurt sauce. Add additional toppings like lettuce or tomato if desired.
Notes
Ensure avocados are ripe but not overripe. For added heat, leave seeds in the jalapeño or add hot sauce. Panko can be substituted with almond meal for a gluten-free option.