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Crispy roasted cauliflower served as a flavorful side dish.

Roasted Cauliflower

A delightful and versatile dish that transforms cauliflower into a beautifully caramelized delight, perfect as a side dish or a nutritious snack.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 90 kcal

Ingredients
  

Main Ingredients

  • 1 large head cauliflower The star ingredient with a slightly nutty flavor.
  • 2 1/2 tbsp olive oil Enhances flavors as it roasts.
  • 1/2 tsp salt Balances the natural flavors.
  • 1/2 tsp pepper Balances the natural flavors.
  • 2 cloves garlic, finely minced Provides a burst of flavor.
  • 1 tbsp parsley, roughly chopped For sprinkling, optional.
  • 2 tbsp parmesan, finely grated Provides a cheesy taste.
  • 3 tbsp panko breadcrumbs Creates a crunchy topping.

Instructions
 

Preparation

  • Preheat your oven to 220°C (425°F), or 200°C for fan-assisted ovens.
  • In a large bowl, toss the cauliflower florets with olive oil, salt, pepper, and minced garlic.
  • If using, mix in parmesan and panko breadcrumbs.

Cooking

  • Evenly spread the seasoned cauliflower on a baking tray, avoiding overcrowding.
  • Roast for 20 minutes, then flip the florets and continue roasting for another 5 minutes until golden brown.

Serving

  • Serve immediately, sprinkling with chopped parsley if desired.

Notes

For extra flavor, experiment with spices like smoked paprika or chili flakes. Preheating the tray before adding cauliflower can enhance the crunch.
Keyword Easy Recipe, Healthy Snack, Roasted Cauliflower, Vegan Option, Vegetable Side