Overnight Porridge Banane
A delightful and comforting overnight porridge featuring creamy peanut butter, ripe bananas, and chia seeds for a nutritious breakfast option.
Ingredients
Base ingredients
- 4 tbsp gluten-free rolled oats Provides a chewy texture.
- 2 tbsp chia seeds Packed with nutrients and creates a gel-like consistency.
- 2 tbsp peanut butter Adds richness and protein.
- 1 unit ripe banana Natural sweetness; adjust based on preference.
- 4 tbsp skyr Thick and high in protein.
- 100 ml almond milk Adjust for desired thickness.
Toppings
- 1 tbsp agave syrup Optional for added sweetness.
- 1-2 squares dark chocolate Melted or grated for indulgence.
- 1 tbsp unsalted crushed peanuts For topping to add crunch.
Instructions
Preparation
- In a jar or bowl, combine the rolled oats, chia seeds, skyr, peanut butter, optional agave syrup, and almond milk. Stir well to combine.
- Spoon half of the mixture into a glass and layer with banana slices.
- Add the remaining mixture, repeat the banana layer, and finish with melted or grated dark chocolate on top.
- Sprinkle with crushed peanuts, cover, and place in the refrigerator to chill overnight.
- Enjoy cold directly from the jar or bowl.
Notes
For added nutrition, consider incorporating a handful of your favorite nuts or seeds. Swap peanut butter for almond butter or try different fruits for customization.