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Oven roasted eggplant garnished with herbs on a wooden plate

Oven Roasted Eggplant

A delightful dish that transforms eggplant into a crispy, creamy treat, perfect as a side dish or ingredient in various meals.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 90 kcal

Ingredients
  

Main Ingredients

  • 700 g 700g eggplants (2 medium) Look for firm, smooth-skinned eggplants.
  • 3 tbsp 3 tbsp olive oil Adds richness and helps achieve a crisp texture.
  • 1/2 tsp 1/2 tsp salt Enhances flavor.
  • 1/2 tsp 1/2 tsp black pepper Provides a subtle kick.

Instructions
 

Preparation

  • Preheat your oven to 240°C (450°F) or 220°C for a fan-assisted oven.
  • Line a baking tray with parchment paper to prevent sticking.
  • Chop the eggplants into large cubes about 3 cm (1.2 inches) in size.
  • Place the eggplant cubes into a large bowl, drizzle with olive oil, salt, and black pepper, and toss to coat.
  • Spread the coated eggplants in a single layer on the prepared tray.

Cooking

  • Roast the eggplant in the oven for about 20 minutes.
  • Turn the eggplant cubes over and roast for an additional 10 minutes, until edges are caramelized.

Serving

  • Transfer roasted eggplant to a serving plate and consider adding finishing touches like fresh thyme, lemon juice, or yogurt.

Notes

Tips: Choose younger eggplants for tenderness, and consider salting before cooking to reduce bitterness. Store leftovers in an airtight container for up to 3-4 days.
Keyword Eggplant Recipe, Healthy Recipe, Mediterranean Dish, Oven Roasted Eggplant, Vegetarian Side Dish