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Mujadara

Mujadara is a soul-satisfying dish combining brown rice, lentils, and sautéed shallots for a hearty, flavorful meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Vegetarian
Cuisine Middle Eastern
Servings 4 servings
Calories 450 kcal

Ingredients
  

Shallots and Seasoning

  • 4 pieces Shallots The sweet, aromatic shallots will caramelize beautifully.
  • 100 ml Olive Oil Nutty oil for frying shallots.
  • 10 g Parsley Fresh parsley adds brightness.
  • 2 tsp Nigella Seed Seeds add a slightly bitter flavor.
  • 1 tsp Cumin Seeds Infuses flavor into the dish.

Main Ingredients

  • 500 g Cooked Brown Rice Nutty base for the dish.
  • 250 g Cooked Lentils Adds protein and fiber.
  • 400 g Greek Yogurt Balances earthiness of the dish.
  • 1 whole Lemon For juice and wedges.

Instructions
 

Cooking Shallots

  • Finely slice the shallots and separate the layers.
  • In a small frying pan, heat olive oil over medium heat.
  • Add shallots and simmer for 10-15 minutes until golden brown.
  • Transfer shallots to a plate lined with kitchen paper to drain excess oil.

Preparing Yogurt Mixture

  • Pick parsley leaves and finely slice the stalks.
  • Stir nigella seeds into Greek yogurt, season with salt and half lemon juice, and set aside.

Combining Ingredients

  • Add cumin seeds and sliced parsley stalks to the shallot oil.
  • Cook for 30 seconds to release flavors.
  • Add cooked brown rice and lentils, stirring thoroughly.
  • Heat until everything is hot (2-3 minutes), adjusting seasoning as needed.
  • Fold half of the crispy shallots into the mixture.
  • Cover with a lid to keep warm.

Serving

  • Slice remaining lemon half into wedges.
  • Toss fresh parsley leaves through the Mujadara and divide into bowls.
  • Serve with nigella seed yogurt, remaining shallots, and a lemon wedge.

Notes

For perfectly caramelized shallots, keep the heat moderate and stir occasionally. You can vary the lentils and add spices as desired.
Keyword Brown Rice, Comfort Food, Lentils, Mujadara, Vegetarian Dish