Honey Mustard Chicken and Broccoli
A delightful dish combining juicy chicken breasts with honey and mustard flavors, complemented by tender broccoli, perfect for weeknight dinners.
Ingredients
For the chicken
- 2 large chicken breasts (cut in half lengthways) These juicy breasts will be the star of the dish, offering a satisfying protein base.
- 1/2 tsp onion salt This adds a subtle depth to the flavor profile.
- Black pepper to taste A touch of seasoning that elevates the dish.
- 1 tbsp olive oil For searing the chicken and adding a hint of richness.
For the sauce
- 2 tsp cornstarch This will help thicken the creamy sauce.
- 1/2 cup chicken stock A savory broth that infuses delicious flavors.
- 2 tbsp Dijon mustard Provides a tangy kick that pairs wonderfully with honey.
- 1 tbsp honey Adds a natural sweetness to balance the tanginess of mustard.
- 1/2 cup milk Contributes creaminess to the sauce while keeping it light.
- 1/2 cup heavy cream Enhances the richness, giving you that silky-smooth texture.
For the vegetables
- 1 head broccoli (chopped) Adds a nutritious and colorful touch to the plate.
- Chopped fresh parsley for garnishing (optional) A sprinkle adds a fresh, aromatic finish to your dish.
Instructions
Preparation
- Sprinkle the chicken breasts with onion salt and black pepper, coating both sides evenly.
Cooking the Chicken
- Heat the olive oil in a large frying pan over medium heat. Add the chicken breasts and sear for approximately 3 minutes on each side, or until golden brown. Remove the chicken from the pan and set aside.
Making the Sauce
- In the same frying pan, mix the cornstarch with a few tablespoons of the chicken stock until smooth. Gradually add the remaining chicken stock while whisking.
- Bring the mixture to medium heat. Whisk in the Dijon mustard and honey until well combined.
- Once the sauce begins to bubble, stir in the milk and heavy cream. Allow it to return to a boil and season with additional salt and pepper to taste.
Cooking Everything Together
- Return the seared chicken breasts to the pan and add the chopped broccoli. Cover and reduce the heat to a simmer, cooking for an additional 10 minutes or until the chicken is cooked through and the broccoli is tender.
Finishing Touch
- Garnish your dish with chopped fresh parsley before serving, if desired.
Notes
For extra flavor, consider marinating the chicken breasts in Dijon mustard, honey, and a splash of lemon juice for 30 minutes before cooking. For a spicier kick, add a dash of cayenne pepper to the sauce. Using fresh, seasonal broccoli can enhance the dish's taste and nutritional value.