Healthy Fudgy Brownies
Rich, fudgy, and guilt-free chocolate brownies made with wholesome ingredients for a satisfying treat.
Ingredients
Main Ingredients
- 1 cup mashed sweet potato Rich in vitamins and minerals, sweet potatoes add a creamy texture.
- 2 oz unsweetened dark baking chocolate Brings deep, rich chocolate flavor.
- 1/4 cup creamy cashew butter or almond butter Adds healthy fats and a luscious mouthfeel.
- 1/4 cup pure maple syrup Natural sweetener enhances flavor.
- 1 each egg Provides structure and moisture.
- 1 each egg yolk Ensures brownies rise beautifully.
- 1 tsp pure vanilla extract Elevates the flavor with an inviting fragrance.
- 1/3 cup cacao powder Provides intense chocolate flavor.
- 1 Tbsp coconut flour Helps absorb moisture and adds fiber.
- 1/2 tsp baking soda Leavening agent for light and fluffy brownies.
- 1/8 tsp pink salt Enhances all flavors.
- 1/2 cup dark chocolate chips Create gooey pockets of chocolate.
- 1/2 cup chopped pecans or walnuts (optional) Adds crunch and additional flavor.
Instructions
Preparation
- Preheat your oven to 350 degrees Fahrenheit and prepare a baking dish lined with parchment paper.
- Bake the sweet potato until soft, allow to cool, then mash until smooth.
- Melt the dark baking chocolate and nut butter together in a small heatproof bowl in the microwave, stirring frequently until smooth.
- In a mixing bowl, combine the cooled sweet potato with the melted chocolate and nut butter mixture.
- Add maple syrup, egg, egg yolk, vanilla extract, cacao powder, coconut flour, baking soda, and pink salt, stirring until smooth.
- Fold in dark chocolate chips and chopped nuts if using.
Baking
- Spread the batter evenly into the prepared baking pan and bake for 20-25 minutes.
- Check for doneness a couple of minutes early; brownies should be soft but firm to the touch.
Cooling
- Remove the brownies from the oven and let cool in the pan before slicing.
Notes
For best texture, ensure the sweet potato is properly cooked and cooled. Stir chocolate frequently while melting to avoid burning. Store leftovers in an airtight container.