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Air Fryer Cabbage Chips

A delightful and healthy snack that's easy to make and packed with flavor, these Air Fryer Cabbage Chips are crispy and guilt-free.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine American, Healthy
Servings 4 servings
Calories 25 kcal

Ingredients
  

Main ingredients

  • 2 large green cabbage leaves Fresh, crunchy, and vibrant.
  • 1/4 teaspoon garlic powder Aromatic and savory.
  • 1/4 teaspoon onion powder Adds a sweet, subtle flavor.
  • 1/4 teaspoon paprika Provides a warm, smoky essence.
  • 1/4 teaspoon salt Brings all the flavors together.
  • as needed nonstick cooking spray Essential for preventing sticking.

Instructions
 

Preparation

  • Spray the trays of your air fryer with nonstick cooking spray and set them aside.
  • In a small bowl, combine the garlic powder, onion powder, paprika, and salt. Mix well.
  • Carefully cut out the rib from the cabbage leaves and slice them into large, thin pieces.
  • Place the raw cabbage pieces in a single layer on the air fryer tray. Lightly spray the tops with cooking spray and flip them over and repeat.
  • Sprinkle the spice mixture over the cabbage pieces, ensuring they are evenly coated.
  • Set your air fryer to 250°F (120°C) and cook for 20 minutes, checking towards the end to ensure they don’t burn.
  • Let the chips cool slightly before serving to maintain their crunch.

Notes

For added flavor, experiment with other seasonings like chili powder or nutritional yeast. Always use fresh cabbage for the best texture.
Keyword Air Fryer, Cabbage Chips, Crispy Snack, Healthy Snack, Low-Calorie Snack