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Aglio e Olio

A classic Italian dish featuring spaghetti, garlic, and olive oil, Aglio e Olio is a quick and easy meal that captures the essence of Italian comfort food.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 475 kcal

Ingredients
  

Pasta and Cooking Essentials

  • 500 g Spaghetti Choose a good quality pasta.
  • 8 tbsp Pasta water Reserve some pasta water after cooking.
  • 1 Lemon Lemon Juice used to add brightness.
  • Salt Salt Essential for enhancing flavors.
  • Black Pepper Black Pepper Essential for seasoning.

Sauce Ingredients

  • 6 tbsp Olive Oil Use high-quality extra virgin olive oil.
  • 8 Cloves Garlic Finely sliced to create the sauce flavor.
  • 2 tsp Chili Flakes Adjust based on heat preference.
  • 100 g Fresh Parsley Adds freshness and vibrant color.

Instructions
 

Preparation

  • Boil Your Pasta: Bring a large pot of salted water to a rolling boil. Add spaghetti and cook until al dente.
  • Reserve a mug of starchy pasta water before draining the noodles.

Cooking

  • Sauté the Garlic: In a frying pan over medium heat, add olive oil. Once warm, add sliced garlic and chili flakes. Stir continuously to infuse the oil without burning the garlic.
  • Combine Pasta and Sauce: Add a small amount of reserved pasta water and a pinch of salt to the frying pan to emulsify the sauce.
  • Toss Everything Together: Chop parsley and add it to the pan along with drained spaghetti and lemon juice. Toss everything together, adding more pasta water if needed.

Serving

  • Serve and Garnish: Plate the pasta, garnishing with remaining parsley and a drizzle of olive oil. Enjoy warm.

Notes

Store leftovers in an airtight container in the refrigerator and reheat gently. Experiment with herbs for variations.
Keyword Aglio e Olio, Comfort Food, Garlic Pasta, Italian Pasta, Quick Dinner